Personal Training for Strength and Fitness

- What do I offer?

Workout with me in a beautiful newly renovated space in a stunning country setting.
A personalised and tailored exercise experience which will evolve in order to meet your strength and fitness goals.
A tailored approach providing motivation, accountability and technical advice on your form and technique.
Personal training for weight maintenance or weight loss (additional nutrition and weight loss counselling coming soon).
Use of high quality specialist exercise equipment as well as body weight work.
A tailored approach, combining the best of both worlds - I can offer you a “Fusion Training” where we will combine Strength and/or Fitness Training along with Pilates Mat and/or Reformer.

For personal training, wear comfortable, breathable clothing that allows for a full range of motion, like athletic shorts or leggings, a moisture-wicking top, a supportive sports bra (if needed), and good quality athletic shoes that provide stability; prioritize clothes that wick away sweat and allow you to move freely.