Pilates - What do I offer?

  • Pilates Mat or Reformer pilates or a combination of the two.  I have TWO professional grade pilates reformer in my home studio for 1-1 and duet sessions.  For mat, I can offer either 1-1, duets or small group sessions. 

  • A beautiful serene, newly renovated space in the Dorset Countryside.

  • A personal and tailored approach to suit each client’s needs and goals.

  • Please note both Pilates Mat and Reformer are both equally challenging and both are suitable for all ages and will suit anyone from beginner level to advanced.

  • You can create your own Small Group class with friends.

  • A tailored approach, combining the best of both worlds - I can offer you Mat and/or Reformer or we can combine the session into a “Fusion Training” session with a mix of Pilates and Strength and/or Fitness Training.

What to wear

Pilates is usually practiced in clean socks with a grip or in bare feet. Please wear comfortable non-baggy clothes. This will enable me to observe your posture and alignment. Jeans are not suitable. There is a bathroom for you to change your clothing if required.