6. WHEN YOUR PARTNER ISN’T ON BOARD
You’ve discovered lentils. They’ve discovered Deliveroo. Now what?
When one person wants to change and the other doesn't.
Different values and priorities don't necessarily mean a bad relationship.
How partners can unintentionally undermine change.
Not making your partner responsible for your habits.
Asking for support without demanding participation.
Useful conversations: “You don't have to do this with me, but this would really help me…”
Food compromises when you don't want the same meals.
Exercise when your partner would rather stay on the sofa.
Finding shared activities without insisting everything must be shared.
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